Tour A Private Suite for Health Professionals
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This class focuses on foundational principles of Pilates. It is appropriate for all participants in search of learning how to control the bo...
This 55-min class consists of a variety of strength-based exercises using both the Reformer and the Tower. Since we have only 3 reformers, e...
Ready to ramp up your Pilates workout? This class will flow and keep your body pumping. We will focus on intermediate level exercises on the...
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